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The Importance of Mobility for Balance

00:45:27

Harnessing the Power of Peace and Patience

00:43:11

Resolving Frozen Shoulder & All Love is Self-Love

00:48:05

Practcing the Avita Series - How We Progress

00:36:46

Cracking/Popping Joints - What Does it Mean?

00:34:20

Jaw Pain, Occlusion, and The Neck & Shoulders

00:32:09

Yoga and Purpose - Finding Healing Sensation

00:42:50

Hip Tightness - Recovering from Surgery

00:43:56