The Moments Between


There’s something special about stepping away from the pace of everyday life and sharing a few quiet days together.

Thank you to everyone who joined us for the recent Avita Retreat at the Himalayan Institute — for showing up, practicing, slowing down, and being part of the experience.

The retreat may be over, but the practice continues.

Our next Avita Retreat — Restore and Reconnect, takes place October 4–9 at Gull Lake, Minnesota.

A chance to slow down, reconnect with yourself, and create space for meaningful practice and rest.

We’d love to have you join us.

Explore this retreat and our other upcoming retreats at www.avitayogaonline.com

Come practice with us.

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